Crockpot Paleo Chocolate Lava Cake
Based on the series of recipes I've been posting these last few months, you are probably getting the sense that I love my crockpot. To me...
Workout Review: 3 Week Yoga Retreat
Is yoga a cult? Why are we talking about transcendence when I came here to stretch? And what are these Sanskrit terms I keep hearing?...
A Bedtime Treat for Body and Mind
When I'm following an intense exercise program, I'm hungry all the time. After a 3 p.m. "second lunch," I have dinner around 6... and...
