Workout Review: Turbo Jam
I had done all of Chalene Johnson's workout programs... PiYo, Chalean Extreme, and TurboFire... everything except for Turbo Jam. It was...
Ambur's Success Story
Ambur is the sister of my best friend from when I was growing up. When she contacted me in January 2016 about wanting to try PiYo, I had...
The Skinny on Healthy Fats
In learning to follow the container system and implement the principles in your life, one of the most important concepts to grasp is that...
Maisa's Success Story
Meet Maisa! She has lost more than 40 pounds in two years, and she is living proof that hard work and dedication lead to lasting results....
