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Workout Review: Slim in 6
This workout is no joke!! If you base your opinion on the Slim in 6 cover art, you might assume it's some powder puff Jane Fonda type of...
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Lisa's Success Story
Lisa is one of the rocks of our team... so dependable and supportive, always showing up for our team and our clients with an encouraging...
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Workout Review: Yoga Booty Ballet
This program has kind of a ridiculous name—Yoga Booty Ballet—but I have to admit it conveys accurately what the program is about! It's a...
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Express Stretching: Essential Stretches for Injury Prevention
Most of my clients do Beachbody workout videos... most of which do not include sufficient stretching. First of all, if your workout video...
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Workout Review: Brazil Butt Lift
The name of Brazil Butt Lift speaks for itself. Trainer Leandro Carvalho developed this workout program based on workouts he designed for...
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Missy's Success Story
Although Missy and I have known each other for a long time (we went to high school together), she has only been part of my challenge...
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Workout Review: RevAbs
Here's the deal, guys. I really did NOT expect to like this program AT ALL. I was basing that judgment on the marketing image (like a...
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Nisha's Success Story
Shout out to Nisha, who has become such a fixture in our challenge groups with her positive and uplifting comments supporting her fellow...
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Five Days in Paradise: Our Dominican Republic Adventure
One of my favorite things about coaching with Beachbody is the annual Success Club trip. The company rents out a resort (or, last year, a...