Workout Review: Slim in 6
This workout is no joke!! If you base your opinion on the Slim in 6 cover art, you might assume it's some powder puff Jane Fonda type of...
Lisa's Success Story
Lisa is one of the rocks of our team... so dependable and supportive, always showing up for our team and our clients with an encouraging...
Workout Review: Yoga Booty Ballet
This program has kind of a ridiculous name—Yoga Booty Ballet—but I have to admit it conveys accurately what the program is about! It's a...
Express Stretching: Essential Stretches for Injury Prevention
Most of my clients do Beachbody workout videos... most of which do not include sufficient stretching. First of all, if your workout video...
Workout Review: Brazil Butt Lift
The name of Brazil Butt Lift speaks for itself. Trainer Leandro Carvalho developed this workout program based on workouts he designed for...
Missy's Success Story
Although Missy and I have known each other for a long time (we went to high school together), she has only been part of my challenge...
Workout Review: RevAbs
Here's the deal, guys. I really did NOT expect to like this program AT ALL. I was basing that judgment on the marketing image (like a...
Nisha's Success Story
Shout out to Nisha, who has become such a fixture in our challenge groups with her positive and uplifting comments supporting her fellow...
Five Days in Paradise: Our Dominican Republic Adventure
One of my favorite things about coaching with Beachbody is the annual Success Club trip. The company rents out a resort (or, last year, a...
