My Review of Transform:20
This program was made for people who feel like they're too busy to find time for exercise!! With each workout clocking in at just 20...
Safe Core Exercises for Pregnancy
By Erin Peterson Living Vibrantly community member I was not focused on exercise during my last pregnancy, and my nutrition was...
The Latest Scoop about Beachbody on Demand
Since Beachbody on Demand launched in 2015, the company has added an insane amount of content (and value) to this streaming service....
How to Do Bone Broth
Bone broth is all the rage for its benefits, which include a healthy gut; healthy hair, skin, and nails; and a well-functioning immune...
2B Mindset vs. the Container System: What's the Difference?
The question of "what's the difference?" between the 2B Mindset and the container system comes up quite a bit in conversations with...
