Savory Quinoa Lentil Patties with Pea and Pepper Salad
What you see above was the PERFECT spring dinner: light, yet filling, with the bright tastes of citrus and spring vegetables and herbs....
A Vegetarian's Take on the 21 Day Fix
I get a lot of questions about whether the 21 Day Fix works for vegetarians. Since I’m not a vegetarian myself, I thought this would be...
Shrimp Tacos with Citrus Guacamole
Is it just me, or does each winter seem longer than the last? The upside of this, I suppose, is that each year we're even happier when...
7 Ways to Motivate Yourself to Get Moving
So your brain knows that you want to work out... but you just can't get your body to comply. You know all the benefits of exercise... and...
Introducing Beachbody On Demand!
This week marks the launch of something that is absolutely going to revolutionize the home workout world. Up until now, if you wanted to...
My Impressions of the 21 Day Fix
Today marks the end of my first round of the 21 Day Fix. I didn't follow the workout plan—not quite up to that due to my lingering health...
Introducing the 21 Day Fix Extreme!
To those looking for a new challenge in 2015... I'd like to introduce you to the latest addition to the Beachbody family of workout...
Workout Review: Tai Cheng
I'm in the final phase of the Tai Cheng program—just 3 weeks left! And I thought I would take the time to write a review since I haven't...
What's With the Hating On Coaches?
I’ve noticed some animosity toward coaching recently. Mainstream media articles about the rise in coaching as a vocation tend to be met...
Cherry Chocolate Fudge Muffins
My newest grain-free creation! The dried cherries give these a delicious chewy texture. Coconut butter would be a less expensive (and...
