LIVING VIBRANTLY

It's your last chance to get the Les Mills Pump and Les Mills Combat programs on DVD! Once they're sold out... they're gone, and...

I'm constantly looking for snacks with enough protein and healthy fats to keep me satisfied until the next meal, and without the refined...

These were a delightfully minty treat with the tastes of the winter season! I also appreciate that they mix it up a bit with chickpeas...

Since I developed serious health problems following a surgery in August, there have been many, many milestones and victories. I shared...

Greetings. Some of you may be wondering why I laid the foundation for this blog, setting out my approach to food, fitness, and health......

There’s one more piece to this that links everything together. I told you it was a revelation for me to learn that exercise could (or...

It's always surprising to me just how little additional flavoring is necessary with fresh, seasonal produce. Just combine it together and...

This recipe has been a long time in coming. It's been a busy month here at Living Vibrantly! My apologies to those of you who have been...

One of the first things I noticed about my husband is how good he is with kids. He’s like the Pied Piper: any children around instantly...

I own just about every kitchen appliance under the sun, but this is my new favorite. Mix anything you like with frozen bananas (for...