Homemade Hot & Sour Soup
I love a good hot and sour soup... there are few things more comforting on a chilling winter night (or a damp spring night, for that...
Smoky Chicken Chili Recipe
Finding the best chili recipe is like my own personal quest for the Holy Grail... There's pretty much no such thing as a bad chili...
My Review of the 80 Day Obsession Nutrition Plan
Three years ago when I first tried container-based nutrition, it pretty much blew my mind. You can read about my experience here, but in...
Soul-Warming Tomato Soup
There are few foods I'm less likely to eat these days than canned soup. What it takes to make a liquid shelf-stable for years on end is...
Stupid Easy Mediterranean Baked Fish
Having a few quick and easy recipes in your repertoire makes eating healthy so much easier to incorporate into a busy lifestyle. This...
Healthified Baked Beans
Healthified comfort food is one of my specialties. I just can't resist taking classic foods people love and showing how easy they are to...
Clean Sloppy Joe Recipe
I have fond memories of sloppy joes from my childhood—they were made with a powdered seasoning packet, and the oil from the meat pooled...
Zesty Romesco Sauce
Every once in awhile there's a recipe that makes me say to myself... WHY didn't you start eating this sooner?!?! This is one of those...
Crockpot Pulled Pork with Cumin, Cilantro, Garlic, and Citrus
We've all had that to-die-for pulled pork at a restaurant... Super tender and infused with the flavor of garlic and citrus. But did you...
Focus on What You Can Do, Not on What You Can't: Jenny's Story
I often feel that I learn as much from my clients as they learn from me, but that's especially true in Jenny's case. I am consistently...
