Crockpot Roast Beef
It doesn't get much simpler than this!! A hearty favorite rich in protein, vitamins, and minerals to fortify you for winter, with a...
Healthified Fettuccine Alfredo
Alfredo sauce is usually loaded with cream and butter... Here's an option to keep it on the lighter side. I honestly like this better...
Crockpot Pork Roast
There's nothing better than putting a nice cut of meat in the slow cooker in the morning with some seasonings... Set it and forget it,...
Crockpot Lemon Caper Chicken
When the weather turns chilly, crockpot recipes are my go-to source of comfort food. Seriously, what's better than the scent of meat and...
Healthified Cream of Mushroom Soup
Cream of mushroom soup is a staple of many recipes...but does anyone else find it a little creepy and just odd? So salt and gelatinous......
Salsa Verde That's Worth Eating
Have you ever bought salsa verde in a jar at the grocery store? It looks so delicious, spicy and tangy...and then you put it on your taco...
Lisa's Success Story: A Powerful Combo of Exercise, Nutrition, and Group Support
Lisa is one of my loyal customers and a rock star in all of my groups. Beachbody programs have helped make healthy eating and exercise a...
Clean (and Flavor-Packed!) Sundried Tomato Pesto
I'm sure I sound like a broken record when I say that healthy eating doesn't have to be bland and boring, nor should it be repetitive....
21 Day Fix-Approved Peanut Sauce
The official nutrition guide for the 21 Day Fix has some mighty tasty recipes, but if I was going to follow the plan long term, I...
Fix-Friendly Cocoa Peanut Butter Pudding
This 21 Day Fix-approved pudding is designed to satisfy your chocolate cravings without even counting as a yellow treat swap! Just make...
