Workout Review: 21 Day Fix Extreme
Every month, I lead a fitness and nutrition challenge with the 21 Day Fix and 21 Day Fix Extreme programs. For the past three months,...
21 Day Fix Approved BBQ Sauce
When you adopt the 21 Day Fix as a way of life like I have...there are just certain foods you miss. Like BBQ sauce. I really don't miss...
21 Day Fix Extreme: Q&A with Rachel
My friend Rachel is an awesome and AMAZING yogi, as you can see from this picture of her. But she also has used Beachbody programs...
Savory Quinoa Lentil Patties with Pea and Pepper Salad
What you see above was the PERFECT spring dinner: light, yet filling, with the bright tastes of citrus and spring vegetables and herbs....
A Vegetarian's Take on the 21 Day Fix
I get a lot of questions about whether the 21 Day Fix works for vegetarians. Since I’m not a vegetarian myself, I thought this would be...
Shrimp Tacos with Citrus Guacamole
Is it just me, or does each winter seem longer than the last? The upside of this, I suppose, is that each year we're even happier when...
My Impressions of the 21 Day Fix
Today marks the end of my first round of the 21 Day Fix. I didn't follow the workout plan—not quite up to that due to my lingering health...
Introducing the 21 Day Fix Extreme!
To those looking for a new challenge in 2015... I'd like to introduce you to the latest addition to the Beachbody family of workout...
