Simple Homemade Hummus Recipe
Hummus is one of the easiest things to make at home, and ends up being so much less expensive than the store-bought version. Although...
Cauliflower Rice Tabbouleh
Tabbouleh is a Middle Eastern salad that is usually made with bulgur wheat. Bulgur is a whole grain so it's actually one of the most...
Jazmine's 2B Mindset Experience
Hi everyone, meet Jazmine... She's one of my teammates who has been seeing awesome success with the 2B Mindset since starting it last...
2B Mindset vs. the Container System: What's the Difference?
The question of "what's the difference?" between the 2B Mindset and the container system comes up quite a bit in conversations with...
2B Mindset Success: Laura's Journey So Far
Tell us a bit about you - work, family, give us a sense of your lifestyle and day to day. My name is Laura Monson. I am 40 years old....
The Best Simple Breaded Fish Recipe
Fish is a weekly staple in our house—usually roasted in the oven since it gets so delightfully tender and flaky when roasted at a high...
Monica's Success Story
For this week's success story I want to introduce you to my client Monica. She and I have been working together for the past year, and...
Program Review: 2B Mindset
Just what the heck IS the 2B Mindset? It's a nutrition program. But doesn't Beachbody already have lots of nutrition programs? Well, yes,...
