Guest Post: Eating Healthy on a Budget
The past few years while I've been working to build this business, time has definitely been scarcer than money in my life. In other...
Introducing Collagen Boost for Gut Health, Joint Health, Hair, Skin, and Nails
I'm over the moon about our latest introduction to our supplement line! As usual, Beachbody has taken its time with careful formulation...
21 Day Fix vs. Fix Extreme vs. Ultimate Portion Fix: What's the Difference?
By now you're probably familiar with these little color-coded containers. They were introduced five years ago and have helped millions of...
My Review of the Ultimate Reset Food-Based Detox
These pictures may show a slimmer midsection... but if you just notice that and don't read the article, you'll miss the entire point of...
2B Mindset vs. the Container System: What's the Difference?
The question of "what's the difference?" between the 2B Mindset and the container system comes up quite a bit in conversations with...
My Review of Daily Sunshine
In honor of school starting I'm offering a sale this month, and I realized I never wrote a review of one of my favorite products!! (Yes,...
Beachbars: Your Protein-Packed, Packable Summer Snack
When it comes to eating healthy, sometimes a compromise is required... right? It's called balance... right in the middle between being...
Program Review: 2B Mindset
Just what the heck IS the 2B Mindset? It's a nutrition program. But doesn't Beachbody already have lots of nutrition programs? Well, yes,...
What is Refeed Day?
One of my favorite features of the 80 Day Obsession program has been Refeed Day. It occurs four times throughout the program (in weeks 6,...
Product Review: Focused Energy Boost
Lately I've become obsessed with adding in herbs to optimize my health, and Focused Energy Boost has become a daily must-have for me. It...
