My Review of Shaun T's “Let's Get Up” Dance Workout Program
I've done multiple dance-based fitness programs before (including a few with Shaun T) and thoroughly enjoyed them, so I didn't think it...
How I Became a Control Freak, and Why You Would Want To
9 Week Control Freak has an intimidating name, to be sure—and not one you'd necessarily think would be conducive to a healthy...
Workout Review: Muscle Burns Fat and MBFA
This program does what it promises, and you'll have a lot of fun along the way!! I would actually love to go back through and do another...
Workout Review: 10 Rounds
10 Rounds has been the absolute perfect program for working out at home during a pandemic. The feelings of anxiety, fear, and...
Workout Review: Barre Blend
People have been asking for Beachbody to come out with a barre program for years, and now they have—and it was worth the wait! They've...
Workout Review: 6 Weeks of the Work
For someone who's completed dozens of fitness programs over the last six years, this program was the perfect new challenge. It somehow...
Program Review: Morning Meltdown 100
Morning Meltdown 100 consists of one workout per day for 100 days. The workouts are arranged in 10-workout blocks—so for example, day 1...
21 Day Fix vs. Fix Extreme vs. Ultimate Portion Fix: What's the Difference?
By now you're probably familiar with these little color-coded containers. They were introduced five years ago and have helped millions of...
The Best Workouts for Travel
It is my honest belief that each and every person who travels regularly for work (or just or fun) would benefit from being a Beachbody on...
My Review of Transform:20
This program was made for people who feel like they're too busy to find time for exercise!! With each workout clocking in at just 20...
