My Review of LIIFT4
This has been a particular contrast coming off of 80 Day Obsession, but in comparison to any program really, LIIFT4 is a breath of fresh...
Workout Review: 80 Day Obsession
We usually think of the concept of "obsession" as a negative thing—having an obsessive personality can lead us down all kinds of...
Program Review: Clean Week
Clean Week is intended as an intro to a healthy lifestyle, for those who may not be sure about committing to a longer program. Seven days...
Workout Review: The Shift Shop
In life there are things we want that elude us the more we chase them... and I've learned that when that happens to me, it may be a sign...
Workout Review: YOUv2
If you were setting out to learn the Russian language as a beginning student, you wouldn't expect to show up to your first class and have...
Workout Review: Hip Hop Abs
The cover art and promo materials may look silly, but Hip Hop Abs is serious stuff! There's a basic "tilt, tuck, tighten" move that...
Workout Review: Rockin’ Body
Rockin’ Body definitely has the silly factor that will keep you smiling through the entire workout. Whether it's the fact that there's a...
Workout Review: Slim in 6
This workout is no joke!! If you base your opinion on the Slim in 6 cover art, you might assume it's some powder puff Jane Fonda type of...
Workout Review: Yoga Booty Ballet
This program has kind of a ridiculous name—Yoga Booty Ballet—but I have to admit it conveys accurately what the program is about! It's a...
Workout Review: Brazil Butt Lift
The name of Brazil Butt Lift speaks for itself. Trainer Leandro Carvalho developed this workout program based on workouts he designed for...
